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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (105g) Recipe makes 4 servings |
||
| Calories 113 | ||
| Calories from Fat 88 | (77%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 267mg | 11% | |
| Potassium 450mg | 12% | |
| Total Carbohydrate 4.1g | 1% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 0.6g | ||
| Protein 3.9g | 7% | |
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From: mickeydownunder
On Sep 6, 2008
Thought this was GREAT! Recipe IS first rate! VERY helpful in last reviews, TRUE! Added 1/2 cup parm, 2 dried chopped chilli and seeds too! Added heaped spoonful of mariated roasted peppers drained, personal taste for me, LOVED there was no eggs in it to see! Mased with back end of a fork today! Am glad this recipe came my way! THANKS! PS Used canned spinach 410 grams, TRUE! Took moisture out as much as could with paper towels too! Moist and delicious, used low fat cream, This recipe is really a dream!
From: Tobychef
On Dec 31, 2007
I liked it a lot. I added a 1/2 cup parm. cheese and went a little lighter on the peppers.
From: mama's kitchen
On Nov 28, 2005
This came out very dry. I added about 1/2 cup milk to moisten. Next time I will not squeeze so much. Had a good flavor but needed more garlic. Close to Stubbs but not quite there yet!
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