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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 126g Recipe makes 1 cup) |
||
| Calories 455 | ||
| Calories from Fat 11 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 248mg | 10% | |
| Potassium 133mg | 3% | |
| Total Carbohydrate 95.7g | 31% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 0.3g | ||
| Protein 12.9g | 25% | |
Ingredients
- 1 cup flour
- 1/4 teaspoon baking powder
- 1 pinch salt
Directions
1
Combine all. Use as needed.
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Featured Reviews for This Recipe
From: acerast
On Nov 3, 2007
This worked well. Another I had used had been too salty but that was not a problem in this recipe. I used it in Michele's (Asparagus, Bacon, or Salmon) Crustless Quiche #261072 and the quiche rose exactly as it should have. I'll use this again because I don't use self-rising flour frequently enough to warrant buying an entire bag. Thanks Lori 13!
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