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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 131g Recipe makes 1 cup) |
||
| Calories 421 | ||
| Calories from Fat 36 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.1g | 6% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2292mg | 95% | |
| Potassium 329mg | 9% | |
| Total Carbohydrate 91.3g | 30% | |
| Dietary Fiber 8.4g | 33% | |
| Sugars 0.7g | ||
| Protein 9.3g | 18% | |
From: ninja
On Apr 28, 2009
Gosh, if I'd known this recipe was here I would have reviewed it a long time ago. This is the real deal and the recipe description says it all: if it has flour in it, it's NOT self-rising cornmeal. Cornmeal mix will work in a lot of recipes just fine but not in all of them, my Salmon Patties recipe for one. I use self-rising cornmeal all the time and used to find it everywhere, but about a year ago, it disappeared from all the store shelves here in the St. Louis area. So, I've been mixing my own and it's just like your recipe except that I usually round the cornmeal to 1 cup, leave everything else the same, and just store what I don't use. If you need exactly 1 cup of self-rising cornmeal, this recipe is perfect. Thanks so much for posting the recipe.
From: BarbryT
On Oct 6, 2008
It worked beautifully for me, for use in Granny Neel's Company Cornbread #322816. I tried 5 stores, looking for self-rising cornmeal...to no effect. This was life saver. Thanks for posting it!
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