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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (111g) Recipe makes 4 servings The following items or measurements are not included below: seitan vegetable stock |
||
| Calories 137 | ||
| Calories from Fat 93 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 219mg | 6% | |
| Total Carbohydrate 5.3g | 1% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.2g | ||
| Protein 1.9g | 3% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Chef #960426
On Feb 28, 2009
Tasty but too wet. I would cut the veg. stock down to 1/2 cup next time.
From: VegSocialWorker
On Dec 5, 2007
Pretty tasty. Only change I made was to leave out the oil and sautee in a bit of water. Not sure if this had an effect on the taste, but we did find it to be a little on the bland side. I used home made seitan and served over whole wheat noodles. Thanks for posting, this was a fun recipe to try.
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