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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (76g) Recipe makes 12 servings |
||
| Calories 190 | ||
| Calories from Fat 30 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.4g | 5% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 363mg | 15% | |
| Potassium 157mg | 4% | |
| Total Carbohydrate 35.2g | 11% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 4.3g | ||
| Protein 6.0g | 12% | |
SERVES 12 , 1 loaf
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From: Harley Quinn
On Jun 27, 2008
Awesome! Wonderful! Um, did I mention I liked this? Great bread, even better toasted for breakfast. I made this to go with U'nega'gei. I liked the bread a lot better! Made for ZWT4 Thank you, Maito!
From: Mom2Rose
On Jun 24, 2008
ZWT4: Excellent! We used our 2 hr Insta-bread cycle and it turned out perfect! I made the bread using these exact measurements and ingredients for our 2lb bread loaf!!
From: Gatorbek
On Apr 29, 2008
This is excellent bread with a great texture and flavor! I don't have an ABM, so I adapted it for my Kitchenaid. I put all dry ingredients in, but withheld about 1/4 cup of bread flour. I mixed all liquids and warmed to room temp, then added to the dry ingredients. I mixed until shaggy and let rest for 10 minutes, then kneaded for 10 minutes using my dough hook. I added a couple tablespoons of the flour I kept out, but I didn't really need much of it at all to achieve a good dough - another poster mentioned the dough being somewhat dry, so I'm glad I did this. 1st rise was about an hour and a half, then I shaped and placed in a loaf pan and allowed to rise about another hour or so. Slashed the top and baked at 375 for 35 minutes - perfection! I used the seeds I had on hand - white sesame, black sesame, and caraway, but I can't wait to make this with all the seeds. Thanks!
From: Ecossaise
On Jan 6, 2010
I love this bread. I had to make a couple of adjustments due to what I had on hand. I used a buttermilk substitute (1 tbsp white vinegar with milk to make 1 cup, leave sit for 5 minutes). I also found that if I let the yeast foam with the water & sugar for 10 minutes before adding the other ingredients, it rose better. I have tried caraway, celery & sesame seeds, and am going to try flax today.
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