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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (137g) Recipe makes 5 servings The following items or measurements are not included below: 1/4 teaspoon lemon pepper |
||
| Calories 267 | ||
| Calories from Fat 137 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.3g | 23% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 234mg | 78% | |
| Sodium 591mg | 24% | |
| Potassium 342mg | 9% | |
| Total Carbohydrate 16.4g | 5% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 0.9g | ||
| Protein 15.7g | 31% | |
SERVES 5 -6 , 1 pie
Spinach Salad with Dried Cranberries, Walnuts and Pomegranate Vinaigrette
Sauteed Wild Mushrooms with Spinach
From: Just the 2 of us
On Oct 25, 2009
Definitely a keeper! We just made this and both gobbled up our first serving! We'll be eating the whole thing tonight
We used a Citrus & basil mix from Pampered Chef and was seriously delicious. Thank you for such a great, simple recipe!
From: Zeph's Wife
On Oct 23, 2009
Yummy. Used bacon grease to prepare the glass pie dish, don't tell my doc! My tortilla wasn't big enough so I layed about 4 of them around the dish. Didn't use lemon pepper cuz I didn't have any, just plain salt and pepper. Added sauted mushrooms after the first layer of cheese. Delish!
From: sheepiedog
On Sep 30, 2005
I skipped the lemon pepper (used more salt), used chopped frozen spinach (thawed and squeezed of moisture), used one regular garlic clove instead of roasted, used less cheese, substituted 1 T. bacon bits for the bacon, and added thinly sliced mushrooms to the spinach layer (which was really a plus!). One thing: make sure you grease the pie pan, as my tortilla stuck. Next time I plan to use a whole wheat tortilla, and 2 whole eggs plus 4-5 egg whites to make it even healthier. What an easy way to make a nice egg dish without the fuss!
From: HolySmokes_5_4_3_2_and_1
On Apr 5, 2005
Holy Smokes! So good and simple to cook. When done, I can eat the pie slice like I would a pizza. No cutting or slicing to eat - the tortilla shell cooks to a crisp and is sturdy enough to eat with your hand. Had to use 8 small eggs. Love it with salsa, I am a salsa person anyway. Will pre-cook bacon and cook daily. Prep time is hardly a minute. Doesn't taste that good cold, so eat up all of it.
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