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Nutrition Facts
Serving Size 1 cup 46g Recipe makes 1/2 cup)
Calories 111
Calories from Fat 40		(36%)
Amount Per Serving		%DV
	Total Fat 4.5g	6%
	Saturated Fat 0.7g	3%
	Monounsaturated Fat 2.3g
	Polyunsaturated Fat 0.8g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 50mg		2%
Potassium 587mg		16%
Total Carbohydrate 19.8g		6%
	Dietary Fiber 10.8g	43%
	Sugars 1.2g
Protein 5.0g		10%
how is this calculated?

Seasoning Mixture for Fish & Seafood

Recipe #99882 | 5 min | 5 min prep | add private note

⁽⁹⁾ RATE IT NOW Print Recipe

By: echo echo
Sep 15, 2004

I eat a fair amount of fish so I keep this handy in my kitchen. I find it flavorful enough that I don't miss salt. Good on fish or seafood, even in tuna sandwiches. Also good in salad dressing. If you don't think you'll use it very often, you can halve the recipe. All amounts listed are for dried ingredients (except lemon peel may be dried or fresh).

1/2 cup (change servings and units)

Ingredients

2 tablespoons parsley flakes
1 tablespoon oregano
1 tablespoon celery seed
1 tablespoon savory
1 tablespoon thyme
1 tablespoon marjoram
1 tablespoon grated lemon, rind of
1 crushed bay leaf

Directions

1
Combine ingredients.
2
store in a tightly covered jar.

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Featured Reviews for This Recipe

From: JustMeMelMel

On Jul 6, 2009

I used this on some flounder fillets and it was awesome! We will have often this summer!

0 people found this review helpful

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From: Chef #711830

On Oct 12, 2008

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From: Gerry

On Nov 21, 2004

Made up the seasoning, used it on baked salmon done in the oven and on a salmon done on the BBQ. It smelled so good we could hardly wait to get to the eating. This is a wonderful blend. Will be keeping this recipe close at hand whenever sea food is in the making.! Thank you eebrag.

3 people found this review helpful

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From: Bergy

On Sep 26, 2004

I have just mixed this seasoning and will use it in a couple of days-I will then rate it and award stard - It smells wonderful — posted Sep 22, Additional remarks: Well I have just sprinkled it on a red snapper filet , all I added was lemon, steamed it with 3 tbsp white wine, covered 15 minutes, uncovered 8 minutes and the result was wonderful - great spice blend Thanks eebrag

3 people found this review helpful

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