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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups of breadcrumbs 119g Recipe makes 2 1/4 cups of breadcrumbs) |
||
| Calories 427 | ||
| Calories from Fat 74 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.3g | 12% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 1131mg | 47% | |
| Potassium 205mg | 5% | |
| Total Carbohydrate 69.7g | 23% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 6.0g | ||
| Protein 17.1g | 34% | |
2 1/4 cups of breadcrumbs
From: Pale Rose
On Mar 31, 2009
I won't rate this recipe, since I didn't follow it exactly, but I'll give it a review. It was really tasty! First, I toasted two large slices of homemade bread (made from 50% Whole Wheat Bread) on high on my toaster, then put all the ingredients together in the blender (I used 24 twists of Kraft "Grate-It-Fresh" Parmesan. The bread crumbs I made from the toast were coarse, and not fine. Maybe one day I will try this recipe with fine bread crumbs, so I can rate this recipe. In the meantime, this will probably be my go-to recipe for seasoned bread crumbs! I used them on Pan Seared Scallops (Pan Seared Scallops). Thanks!
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