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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (304g) Recipe makes 4 servings The following items or measurements are not included below: 2 bunches broccoli rabe |
||
| Calories 502 | ||
| Calories from Fat 275 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.6g | 47% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 19.2g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 304mg | 12% | |
| Potassium 715mg | 20% | |
| Total Carbohydrate 4.4g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.7g | ||
| Protein 45.4g | 90% | |
SERVES 4
Eggplant Curry "no-Fry" Sri Lankan Style Using Coconut
From: Dr. Jenny
On Sep 4, 2009
This was a delicious, easy to prepare swordfish dish. I halved the recipe with perfect results and made no other modifications. Thanks!
From: Phil Franco
On Sep 25, 2008
I made this last night with no changes to the recipe. It was delicious.
From: Nyteglori
On Aug 2, 2007
Very good - My husband loved it and ended up eating my "planned overs" as seconds. Of course I used more black olives because he loves black olives so that may have had something to do with it.
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