No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (183g) Recipe makes 2 servings The following items or measurements are not included below: mixed greens |
||
| Calories 368 | ||
| Calories from Fat 254 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.3g | 43% | |
| Saturated Fat 4.2g | 21% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 67mg | 22% | |
| Sodium 512mg | 21% | |
| Potassium 423mg | 12% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 1.5g | ||
| Protein 23.6g | 47% | |
SERVES 2
2 (4 ounce) skinless salmon fillet, 3/4 inch thick (fresh or frozen)
Seared Salmon with Balsamic Glaze
Grilled Salmon with Morel Vinaigrette
Salmon Quesadillas with Sun-Dried Tomatoes
From: its_me_susan
On Dec 15, 2003
yummy! Seared salmon is fantastic. I put mine on top of a bag of baby spinach & served with steamed green beans. A yummy south beach friendly meal we really enjoyed!
Showing 1-3 of 8 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2010 Scripps Networks, Inc. All rights reserved