1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (244g) Recipe makes 4 servings The following items or measurements are not included below: wasabi paste |
||
| Calories 521 | ||
| Calories from Fat 343 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.2g | 58% | |
| Saturated Fat 17.7g | 88% | |
| Monounsaturated Fat 11.4g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 125mg | 41% | |
| Sodium 985mg | 41% | |
| Potassium 504mg | 14% | |
| Total Carbohydrate 2.2g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.7g | ||
| Protein 41.6g | 83% | |
SERVES 4
From: Chef Dano-in-AK
On Sep 9, 2009
Very tasty! Being from the Salmon capitol of the world, I've never cooked tuna before so wasn't sure what to expect. This is a very easy recipe that was a big hit with my wife. My only complaint is that it was a touch salty for my taste. I might double the sauce next time, cutting the soy sauce with water, so I've got extra to put on rice. Thanks for the recipe!
From: Mitra <3
On Jun 17, 2009
This was really simple and fast to put together. My boyfriend and I absolutely love the wasabi sauce! We had balls of sticky rice wrapped in seaweed as an appetizer, and couldn't help but dip the rolls into the wasabi sauce before we cooked it with the tuna :]
From: Debbie F.
On Mar 23, 2009
Fantastic! Wasabi and butter were made to go together with seared ahi! You may only want to use HALF of the wasabi...I made twice the sauce so we could drizzle over each tuna steak over a bed of brown rice and still used the same amount of wasabi while doubling the rest and it still got us to tear and clear our sinuses...we laughed it off, but first off, no need to double the sauce even if you have 6 ahi steaks like I did (that made too much sauce) and secondly, I would definitely use HALF the wasabi. But a super-flavorful and excellent way to prepare ahi...thank you!!!
Showing 1-3 of 6 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved