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Nutrition Facts

Serving Size 1 (252g)

Recipe makes 4 servings

The following items or measurements are not included below:

boneless atlantic salmon fillet

4 baby octopus

1/2 ground basil

1/2 ground thyme

Calories 144
Calories from Fat 19 (13%)
Amount Per Serving %DV
Total Fat 2.1g 3%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 410mg 17%
Potassium 655mg 18%
Total Carbohydrate 12.3g 4%
Dietary Fiber 1.9g 7%
Sugars 4.8g
Protein 18.9g 37%

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how is this calculated?

Seafood Pasta With Tomato Sauce

Recipe #10938 | 1¼ hours | 30 min prep | add private note

By: rick
Aug 18, 2001

Easy to make, with a bit of work, you'll enjoy it.

SERVES 4 (change servings and units)

Ingredients

  • 10 mussels
  • 15 clams
  • 20 medium green shrimp
  • 1 boneless atlantic salmon fillet (or some boneless fillet not strong in taste)
  • 4 baby octopus (they are sold cleaned, just "bashed" them with a mullet to get them soft. 1 calamari tube (Mar)

Tomato sauce (very simple)

Directions

  1. 1
    Mix all marinade ingredients in a cup and set aside.
  2. 2
    Get all tomato sauce ingredients in a pot, take it to boil once it's boiling take it to low and cook for about 30 minutes (stir every 10 minutes).
  3. 3
    Unless you buy them out of the shell, clean and boil mussels and clams (discard the ones that do not open) and remove them from shell.
  4. 4
    Clean shrimp and devein.
  5. 5
    Cut fish in strips.
  6. 6
    Cut baby octopus in 3 strips.
  7. 7
    Cut calamari in strips about 1/4-inch width.
  8. 8
    Mix all seafood with marinade in a bowl and leave in fridge for about 1 hour.
  9. 9
    In a Wok or a deep frying pan, add 1 Tsp oil and heat till starts smoking, add seafood and cook for about 8 minutes.
  10. 10
    Mix seafood with tomato sauce and cook for 2 minutes stirring.
  11. 11
    Mix all with your pasta.
  12. 12
    Enjoy it with the left over wine.

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