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Nutrition Facts
Serving Size 1 (193g) Recipe makes 6 servings
Calories 299
Calories from Fat 91		(30%)
Amount Per Serving		%DV
	Total Fat 10.2g	15%
	Saturated Fat 4.8g	24%
	Monounsaturated Fat 3.0g
	Polyunsaturated Fat 1.4g
	Trans Fat 0.0g
Cholesterol 66mg		22%
Sodium 914mg		38%
Potassium 425mg		12%
Total Carbohydrate 31.8g		10%
	Dietary Fiber 1.1g	4%
	Sugars 7.1g
Protein 19.5g		38%
detailed view... how is this calculated?

Seafood Lasagna Rollups

Recipe #37368 | 45 min | 20 min prep | add private note

⁽¹⁰⁾ RATE IT NOW Print Recipe

By: Bergy
Aug 15, 2002

Very attractive dish, serve with a tossed green salad and fresh crisp rolls. Great for a bridge luncheon If you microwave them they are ready in under 10 minutes

SERVES 6 (change servings and units)

Ingredients

8 ounces imitation crabmeat
1 cup light ricotta cheese
3/4 cup parmesan cheese, grated
1 egg
1 tablespoon dried parsley flakes
1/2 teaspoon onion powder
6 lasagna noodles, cooked,rinsed & drained
1 (15 ounce) can pasta sauce (if you can find it use the shrimp/crab sauce)

Directions

1
Combine all the ingredients except the lasagna noodles and the pasta sauce.
2
Mix well.
3
Spread 1/3 cup on each noodle and roll jelly roll style.
4
Place, seam side down in an 8" oven proof dish.
5
Pour the pasta sauce over the roll ups and bake, lightly covered, for 25 minutes in 350F oven OR Cover with wax paper and microwave on high for 7 minutes.

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Featured Reviews for This Recipe

From: nemokitty

On Aug 26, 2009

We love these! I've been making them for quite a few years. The only difference is I use 1 cup lowfat cottage cheese instead of the ricotta. It's a wonderful recipe. Thanks for posting it.

1 person found this review helpful

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From: CulinaryGourmetQueen

On Apr 22, 2009

I used a white cheese sauce and real crab for this, and it was fantastic! Us seafood lovers enjoyed them till they were all gone. It's a keeper for us! Thanks for sharing!

1 person found this review helpful

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From: Claudia Dawn

On Jul 30, 2004

This is a very good recipe. I saw the very same recipe at Weight Watchers and the points calculate out to 4 points per serving. If I remember correctly, 1 point = 50 calories; so one serving is only 200 calories. A very full and satisfying (not to mention delicious) low-cal meal.

2 people found this review helpful

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From: Derf

On Sep 3, 2002

Wonderfull, quick supper, thanks Bergy!!I did 6 but cut back on the cheese, used just half of each and doubled up on the imitation crabmeat. Couldn't find any seafood sauce, used mushroom pasta sauce and added a few fresh mushrooms happened to have in the frige. turned out very good and will take the left overs for lunch tomorrow. Thanks for sharing!!

2 people found this review helpful

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