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Nutrition Facts

Serving Size 1 (677g)

Recipe makes 4 servings

Calories 529
Calories from Fat 116 (22%)
Amount Per Serving %DV
Total Fat 13.0g 19%
Saturated Fat 4.9g 24%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 346mg 115%
Sodium 1509mg 62%
Potassium 1777mg 50%
Total Carbohydrate 15.1g 5%
Dietary Fiber 3.3g 13%
Sugars 4.5g
Protein 76.6g 153%

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Seafood Dinner

Recipe #186845 | 35 min | 15 min prep | add private note

By: CristyLyn
Sep 18, 2006

It's seafood and it's dinner... fish, shrimp, and scallops simmered in broth that is very tasty!

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat olive oil and butter over medium heat.
  2. 2
    Cut fish into large chunks and sprinkle with salt and pepper, to taste and brown lightly in oil and butter (about 1 minute per side).
  3. 3
    Remove fish from pan and set aside.
  4. 4
    Add wine (careful to keep wine from direct heat while pouring into pan) and deglaze pan.
  5. 5
    Stir in jar of salsa and chicken broth. Let broth simmer over medium heat until liquid begins to bubble.
  6. 6
    Add scallops and shrimp to broth, stir gently, cover, and let simmer for 10 minutes.
  7. 7
    Cut lemon in half, squeeze juice into pan.
  8. 8
    Add fish back to pan and gently stir.
  9. 9
    Replace cover and simmer another 6-7 minutes.
  10. 10
    Serve in large bowls with crunchy bread and enjoy!

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Featured Reviews for This Recipe

From: Stuffed

On Sep 19, 2008

This was really, really tasty. Not to mention easy to make. I didn't have any white fish and neither did my small town grocery store so I used imitation crab instead and it worked out wonderfully! I served it with a warm sourdough baguette.

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    From: ms_bold

    On Apr 1, 2008

    Hubby and I both loved this dish. I only had tilapia on had, but it worked well with the shrimp and bay scallops. I have prepared an appetizer recipe that cooked shrimp in salsa and butter and that is always a hit at parties. This was an excellent main dish with those same flavors. I had a Roasted Garlic Baguette on hand to sop up the juices and served this with Simply Green! (Salad) for a complete meal. Awesome. I would make this again for company, or just as a quick meal on a weeknight. Excellent.

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