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Nutrition Facts

Serving Size 1 (441g)

Recipe makes 2 servings

Calories 487
Calories from Fat 193 (39%)
Amount Per Serving %DV
Total Fat 21.5g 33%
Saturated Fat 8.5g 42%
Monounsaturated Fat 8.8g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 237mg 79%
Sodium 387mg 16%
Potassium 1070mg 30%
Total Carbohydrate 12.2g 4%
Dietary Fiber 1.6g 6%
Sugars 4.7g
Protein 54.3g 108%

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Seafood Bisque

Recipe #210882 | 25 min | 15 min prep | add private note

By: DoctorT
Feb 11, 2007

Savory fish/seafood stew for cold winter nights

SERVES 2 (change servings and units)

Ingredients

Optional

Directions

  1. 1
    Over medium heat, sauté onion and garlic in olive oil until translucent (1-2 minutes).
  2. 2
    Add seasonings and tomato paste, blend thoroughly. Turn heat to low.
  3. 3
    Slowly, add wine. Simmer for 4-5 minutes.
  4. 4
    Once the mixture is cooked through, add fish (if you use scallop, add it first, then fish and finally shrimp).
  5. 5
    Once the shrimp is done (1-2 minutes, you can tell by looking at it, it becomes dull white), add heavy cream slowly, turn heat off, add chopped parsley and mix thoroughly.
  6. 6
    Serve.

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Featured Reviews for This Recipe

From: Chef-Betsy

On Mar 5, 2007

This was really good! I didn't use 1/3 cup of olive oil, however. that seemed like a bit much just to saute some onion and garlic in. I just used enough to cover the bottom of the pot substantially. That way, you can always add more if you need to. Secondly, I thought it seemed a bit thick so at the very end I added 1/4 cup water and that helped the consistency. A very rich & flavorful bisque that also comes together quickly.

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