1 of 1 photos

Photo by:

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (325g) Recipe makes 2 servings The following items or measurements are not included below: 8 artichoke quarters in water 1/4 cup balsamic vinegar
Calories 234
Calories from Fat 54		(23%)
Amount Per Serving		%DV
	Total Fat 6.0g	9%
	Saturated Fat 1.3g	6%
	Monounsaturated Fat 2.4g
	Polyunsaturated Fat 1.7g
	Trans Fat 0.0g
Cholesterol 69mg		23%
Sodium 130mg		5%
Potassium 769mg		21%
Total Carbohydrate 11.3g		3%
	Dietary Fiber 2.1g	8%
	Sugars 4.5g
Protein 33.1g		66%
detailed view... how is this calculated?

people who like this recipe also like:

Carolina Style Pulled Pork Sandwich

By: graftonr

Oven Baked Parmesan Potatoes

By: MizzNezz

Southwestern Stuffed Bell Peppers

By: CountryLady

Tortellini and Spinach Bake

By: -Sylvie-

Sea Bass With Artichokes and Balsamic Vinegar

Recipe #270954 | 20 min | 10 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Maito
Dec 11, 2007

Simple, but fancy, and definitely a company worthy dish! I am sure other firm fishes would work as well. Thanks to KLBoyle for putting this recipe in her best of 2008 cookbook!

SERVES 2 (change servings and units)

Ingredients

12 ounces sea bass, skin off
1 teaspoon olive oil
2 garlic cloves, minced
1 leek, white part, julienned (washed well)
salt and pepper
8 artichoke quarters in water, or marinated, drained
12 cherry tomatoes, halved
1/4 cup balsamic vinegar

Directions

1
Barbecue fish just until done (be careful not to overcook).
2
While the fish is cooking, make the sauce. Heat oil in a pan over medium heat and saute garlic and leeks until soft, a few minutes. Season with salt and pepper.
3
Add artichokes, tomatoes and balsamic vinegar.
4
Reduce by about 50 per cent. There shouldn't be much vinegar left in the pan, and it should be starting to get syrupy. Keep warm on low until fish is ready.
5
Plate fish with sauce and enjoy!

Questions about this recipe?

Spot an error in this recipe?

Submit a correction

More recipes like this one:

Channa Masala

Cinnamon Bun Oatmeal

Chicken Parmesan

Sweet and Spicy Tomatoes

Christmas Cherry Ham Glaze

Featured Reviews for This Recipe

From: NurseJaney

On Apr 10, 2008

Made for PAC Sring 2008 Had frozen Chilean Sea bass fillets from Costco. The sauce was delightful, except I should have drained the marinated artichokes. Have some of the sauce left for another night. Thanks, Maito, for a tasty treat after my enforced absence from sea food !

0 people found this review helpful

Was this review helpful to you? YES | NO

From: Anme

On Dec 19, 2007

This is a great fish recipe! I love the balsamic vinegar syrup that goes over this tasty dish, it really made this dinner awesome. I did add a bit more garlic, but over all an awesome recipe. I plan on using this vinegar glaze on many other meats in the near future.

2 people found this review helpful

Was this review helpful to you? YES | NO

From: KLBoyle

On Jan 13, 2008

Amazing fish and so incredibly easy! There was no sea bass at my local grocer so I used cod (the fish man said that was the most comperable fish they had) but it was still awesome. My dinner guests raved about the meal and all asked for the recipe. I was just blown away by how easy this recipe was and it was so full of flavor, I wish I could give more than 5 stars! I will definitely be making this often. Thanks Maito for another amazing recipe