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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 4 servings |
||
| Calories 285 | ||
| Calories from Fat 147 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.4g | 25% | |
| Saturated Fat 6.2g | 30% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 333mg | 111% | |
| Sodium 581mg | 24% | |
| Potassium 225mg | 6% | |
| Total Carbohydrate 18.2g | 6% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 2.3g | ||
| Protein 15.6g | 31% | |
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By: Charlotte J
Jun 21, 2005
Spicy egg breakfast. Use mild salsa for the kids and then kick it up for yourself with some Tabasco sauce.
SERVES 4
Ingredients
- 6 eggs
- 3 tablespoons milk
- 2 teaspoons margarine
- 2 ounces Mexican blend cheese
- 4 flour tortillas, heated (7 or 8 inch)
- 1/4 cup salsa
Directions
1
In medium bowl combine eggs and milk; beat well.2
In medium skillet melt margarine and add egg mixture and cook until eggs are done.3
Stir in cheese.4
To serve, spoon eggs onto warm tortillas.5
Top with salsa, roll up and serve.
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- Course > Breakfast > Omelets & Frittatas
- Main Ingredient > Eggs/Dairy > Cheese
- Main Ingredient > Eggs/Dairy > Eggs
- Cuisine > North American > Mexican
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Equipment > Stove Top
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: Brooke the Cook in WI
On Jun 9, 2009
This delicious meal was too easy! DH and I added chopped tomatoes, cilantro and green onion to the top of ours and we used wheat tortillas. This is one of those pantry-item recipes... good to clean out the fridge! Made for ZWT5.
From: LoriInIndiana
On May 22, 2009
I made these for myself for breakfast. It's nice to go to some small effort even for yourself from time to time. I rarely eat a hot breakfast so this was a welcome break from that routine. Next time, I would add some onion and mushrooms to my eggs and use a spicier salsa, provided the rest of the family hasn't finished it off, which is what happend this time around. Thanks for this tasty morning treat. Made and reviewed for ZWT 5 for the Genies of Gourmet.
From: Juenessa
On Feb 10, 2008
This was a quick, tasty meal for hubby and I today. I can also see adding all kinds of wonderful veggies, bacon, or breakfast sausage to it as well. Thanks, Charlotte!
From: megs_
On Dec 10, 2007
being from texas, this is how I make my eggs whenever I make 'em. 
it is always delicious. to make it more like the huevos rancheros we get down here, I recommend adding the salsa to the eggs with the cheese and mixing them all up well. serve with sour cream on homemade style tortillas and this is a hit! thanks for sharing the recipe.
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