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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (241g) Recipe makes 4 servings |
||
| Calories 273 | ||
| Calories from Fat 154 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.2g | 26% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 428mg | 142% | |
| Sodium 174mg | 7% | |
| Potassium 550mg | 15% | |
| Total Carbohydrate 14.9g | 4% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 3.4g | ||
| Protein 14.8g | 29% | |
Smoked Salmon and Capers over Linguini
From: Bergy
On Mar 29, 2009
Another excellent recipe. Lovely Brunch or dinner egg recipe. I cut it back to 2 eggs used whole a plum tomato. Loved the flavor and it is very healthy - Used no butter or oil just a spray of "No Oil" Prepared for PAC2009
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