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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (86g) Recipe makes 12 servings The following items or measurements are not included below: 1/4 teaspoon pepper |
||
| Calories 154 | ||
| Calories from Fat 104 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.6g | 17% | |
| Saturated Fat 4.2g | 21% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 230mg | 76% | |
| Sodium 316mg | 13% | |
| Potassium 140mg | 4% | |
| Total Carbohydrate 1.5g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.9g | ||
| Protein 10.4g | 20% | |
Ingredients
- 1/2 lb pork sausage
- 12 eggs
- 1/2 cup chopped onion
- 1/2 cup chopped green pepper
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon garlic powder
- 1/2 cup shredded sharp cheddar cheese
Directions
1
Brown sausage; drain well.2
Preheat oven to 350°.3
In a bowl, beat eggs, then add onion, green peppers, salt, pepper and garlic powder.4
Stir in sausage and cheese.5
Spoon 1/3 cupfuls into greased muffin cups.6
Bake at 350° for 20-25 minutes or until a knife inserted comes out clean.
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Browse similar recipes by category
- Course > Breakfast
- Course > Side Dishes
- Main Ingredient > Meat > Pork
- Main Ingredient > Eggs/Dairy > Cheese
- Main Ingredient > Eggs/Dairy > Eggs
- Cuisine > North American > United States
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Equipment > Oven
- Preparation > Number of Servings
- Preparation > Presentation > Finger Food
- Occasion > Everyday
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: ratherbeswimmin'
On Jun 27, 2009
I don't know what happened but these did not turn out well for me. I greased the pan well and they stuck horribly. A nightmare to clean the pan. They weren't very muffin-like, but flattened out and were more like little scrambled egg discs. Oh well, things don't always turn out like you expect and from looking at the pictures and reading the other reviews, I must have been off my game.
From: Chef #792255
On May 11, 2009
Absolutely delicious! I made these for a mother's day brunch and they were a great hit. Easy to make and taste wonderful- like little personal omelets!
From: Miss Elizabeth
On Jan 21, 2007
I LOVE this recipe! Living alone, I can make on the weekend and freeze them for a great breakfast during the work week I used bulk turkey breakfast sausage and have also used diced turkey breakfast links as I don't eat pork. Thank you for a winner!
From: Bergy
On Sep 4, 2005
Lovely Brunch dish. These would work well on a buffet too. I made a third of the recipe with no problem. I filled the muffin tins to apprx 1/2" from the top - they puff right up. I used a Jalapeno pepper instead of green pepper and would like some hot sauce on the side. But that's just me - they are wonderful without it. Nice texture. Excellent do ahead recipe. I browned the sausage the day be fore, but them together a couple of hours before baking them - popped them in the oven 25 minutes before serving - timing is just right. Thanks gran, great recipe
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