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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (602g) Recipe makes 12 servings |
||
| Calories 225 | ||
| Calories from Fat 64 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.2g | 11% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 84mg | 3% | |
| Potassium 330mg | 9% | |
| Total Carbohydrate 23.8g | 7% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 2.2g | ||
| Protein 16.6g | 33% | |
SERVES 12
From: windywood
On Oct 1, 2008
I'm with January Bride, there is nothing better than soup. I loved the original recipe and I love JanuaryBride's slow cook method as well. I'll save them both. Thanks a bunch.
From: JanuaryBride
On Apr 10, 2008
Made and reviewed for Spring PAC. . . This soup is simple and lovely. . .I am a HUGE soup fan and this was a nice change to my standard chicken noodle soup recipe. I threw a whole chicken in the crockpot with the onions, carrots, celery, 2 cups broth and 1/2 cup wine yesterday; cooked on low for 8 hours. Then today, I simply boiled the barley in the broth with the herbs (used dried) for 45 minutes, throwing in the veggies and chicken for the last 15 minutes only. This is a great soup to freeze since the barley will hold up well to reheating! Thanks!
From: Lori Mama
On Jan 17, 2009
This hit the spot. I used chicken stock instead of the water and cubes, used dry herbs and only made half the recipe. Delicious. Made for Belly Warmers: Soups and Stews Event '09.
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