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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (357g) Recipe makes 4 servings The following items or measurements are not included below: garlic scapes |
||
| Calories 231 | ||
| Calories from Fat 103 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.4g | 17% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 379mg | 15% | |
| Potassium 655mg | 18% | |
| Total Carbohydrate 24.1g | 8% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 5.4g | ||
| Protein 8.2g | 16% | |
Sugar, Salt & Vinegar Red Tomatoes
Curried Carrot and Coriander Soup
From: Charles H.
On Jun 11, 2006
Very Very good, I let the scape brown a little that gave the soup a nice roasted taste, and i used superior touch "Better Than Bouillon", which worked out great and i did not have to add salt. It gave the soup a wonderful richness. I will have to take a trip to the farm and get some more scape!!
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