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Nutrition Facts

Serving Size 1 (387g)

Recipe makes 4 servings

Calories 502
Calories from Fat 325 (64%)
Amount Per Serving %DV
Total Fat 36.2g 55%
Saturated Fat 22.0g 110%
Monounsaturated Fat 9.1g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 147mg 49%
Sodium 447mg 18%
Potassium 887mg 25%
Total Carbohydrate 14.2g 4%
Dietary Fiber 1.6g 6%
Sugars 3.4g
Protein 31.3g 62%

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Scallops Italian

Recipe #64996 | 30 min | 15 min prep | add private note
Dawnab

By: Dawnab
Jun 18, 2003

Recipe from The Ark cookbook

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat butter in skillet.
  2. 2
    Dredge scallops lightly in flour.
  3. 3
    Add to skillet scallops, mushrooms, shallots, lemon juice, tobasco, salt and pepper.
  4. 4
    When scallops are heated on one side, turn and add garlic, parsley, clam juice, tomatoes and green onion.
  5. 5
    Blend well.
  6. 6
    Remove to oven proof casserole, sprinkle with bread crumbs and parmesan.
  7. 7
    Place in 450 oven on top rack for about 7 minutes or until top is brown and liquid bubbles.

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Featured Reviews for This Recipe

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From: Tweeky

On Oct 28, 2003

Mean Chef, I am proud to be the first to rate this recipe. This was wonderful! I did make a couple of small changes but not really of much consequence I am sure. I used only 4 oz. of salted butter, since that is what I had on hand (6 oz. seemed like to much). I also used regular parsley since that is what I had. Next time I will sprinkle much less sparingly with breadcrumbs and more freely with parmesan cheese. I did slide the casserole under the broiler for about 1 minute to brown the top. Thank you for a great recipe to add to my repetoire. Tweeky.

2 people found this review helpful

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  • From: *Shelly*

    On Nov 16, 2004

    This made me puke but I loved it anyway. LOL Seriously I apparently have a slight allergy to scallops but I did enjoy this dish depite it making me sick. I like the combo of the scallops with the mushrooms especially, but I am known to be a mushroom freak. This is a lovely, homey kind of seafood dish that I think most would enjoy (even those that swear themselves to be seafood haters — the poor dears LOL). Good, tasty and classy. Definitely try this.

    1 person found this review helpful

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