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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (117g) Recipe makes 6 servings The following items or measurements are not included below: 5 cm ginger |
||
| Calories 59 | ||
| Calories from Fat 16 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 57mg | 2% | |
| Potassium 212mg | 6% | |
| Total Carbohydrate 6.5g | 2% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 1.4g | ||
| Protein 5.9g | 11% | |
SERVES 6
From: Ian Snell
On Oct 1, 2002
I prepared this recipe as an entree for friends and no one noticed that the scallops were not actually cooked (I didn't bother to tell them). This is an easy dish to prepare while you are busy doing some serious cooking. Presentation is excellent too. I will make this a regular item at my place.
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