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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (260g) Recipe makes 4 servings |
||
| Calories 447 | ||
| Calories from Fat 62 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 340mg | 14% | |
| Potassium 309mg | 8% | |
| Total Carbohydrate 83.5g | 27% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 3.4g | ||
| Protein 10.9g | 21% | |
From: Bobtail
On Sep 3, 2009
This is a really delicious recipe. I love how easy it is to make and the ingredients are probably always in your pantry and freezer. My onion was really small, probably about 1/3 of a cup, so, since I love onion I will probably add more next time. Also, I may saute the mushrooms along with the onion and carmelize them a bit. I served this along with sliced yellow and red tomatoes drizzled with italian dressing and pan sauted chicken tenders YUMMY! Thanks for a keeper, Marsha D!
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