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Nutrition Facts
Serving Size 1 (72g) Recipe makes 6 servings The following items or measurements are not included below: cod steaks
Calories 173
Calories from Fat 79		(46%)
Amount Per Serving		%DV
	Total Fat 8.9g	13%
	Saturated Fat 5.1g	25%
	Monounsaturated Fat 2.2g
	Polyunsaturated Fat 0.8g
	Trans Fat 0.0g
Cholesterol 39mg		13%
Sodium 487mg		20%
Potassium 97mg		2%
Total Carbohydrate 17.8g		5%
	Dietary Fiber 0.6g	2%
	Sugars 0.2g
Protein 5.5g		10%
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Savory Downeast Cod Steaks

Recipe #24818 | 55 min | 10 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Aroostook
Apr 9, 2002

A melt in your mouth dish. I'm partial to Maine coldwater Atlantic cod but any firm white fish will do fine. We serve this with fresh bread, fiddleheads and a jar of bread and butter pickles.

SERVES 6 (change servings and units)

Ingredients

1 cup canned oyster or fresh oyster
1 cup cracker crumb
1/4 cup butter
1 teaspoon salt
1/4 teaspoon pepper
1 tablespoon minced parsley
1/2 grated rind and lemon, juice of
6 fresh cod steaks (any firm fish of choice)

Directions

1
Preheat oven to 350 F degrees.
2
Drain oysters and reserve liquid.
3
Chop oysters and add to cracker crumbs, melted butter and seasonings.
4
Place cod steaks in a greased baking pan.
5
Spread mixture evenly over steaks.
6
Add enough water to oyster liquid to make a cup.
7
Pour liquid around fish.
8
Cover w/ oiled paper or any baking sheet available.
9
Bake 30 minutes covered.
10
Bake an additional 15 minutes uncovered.

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Browse similar recipes by category

Main Ingredient > Seafood > Fish > Saltwater > Cod
Main Ingredient > Seafood > Shellfish > Oysters
Cuisine > North American > Canadian > Atlantic
Preparation > Time to Make > < 60 mins
Preparation > Simple

Featured Reviews for This Recipe

From: Derf

On Oct 24, 2006

This was outstanding in flavour! I used cod but could not get fresh oysters. I used a can of smoked oysters which added a lot of extra flavour and went very well with the cod but obviously added to the calorie count. We loved it and will make it again, I can hardly wait to make it with fresh oysters I'm sure it will be even more delicious!! Thanks for posting a real treat!!

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