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Nutrition Facts
Serving Size 1 (3g) Recipe makes 4 servings
Calories 6
Calories from Fat 2		(40%)
Amount Per Serving		%DV
	Total Fat 0.3g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 582mg		24%
Potassium 38mg		1%
Total Carbohydrate 1.2g		0%
	Dietary Fiber 0.6g	2%
	Sugars 0.1g
Protein 0.3g		0%
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Savory Blackening Rub for Fish and Poultry

Recipe #239457 | 5 min | 5 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Chef #533592
Jul 9, 2007

A quick blackening rub to add some flavor to fish and poultry.

SERVES 4 (change servings and units)

Ingredients

1 teaspoon cumin
1 teaspoon paprika
1 teaspoon cayenne pepper
1 teaspoon oregano
1 teaspoon black pepper
1 teaspoon salt

Directions

1
Mix ingredients together in a bowl. Rub dry mixture onto fish and poultry before cooking.

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Featured Reviews for This Recipe

From: Chef #1161395

On May 27, 2009

I used this recipe to go with fish fillets, but I was disapointed with how it turned out. The fish had too much of a peppery taste, and it also tasted a bit too salty. Sorry I wasn't able to give this recipe a good review.

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From: embutterfly75

On Nov 12, 2007

Nice and Spicy! I loved it.

1 person found this review helpful

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