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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (131g) Recipe makes 4 servings |
||
| Calories 92 | ||
| Calories from Fat 68 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.6g | 11% | |
| Saturated Fat 3.0g | 14% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 86mg | 3% | |
| Potassium 309mg | 8% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 2.7g | ||
| Protein 2.8g | 5% | |
By: bmxmama
By: Kim127
Funky Chicken With Sesame Noodles
By: Mirj
Tortellini With Turkey Sausage in Creamy Butternut Apple Sage
From: quartzmoon
On Apr 20, 2009
I have never been a fan of zucchini...until I ran across a recipe similar to this a Bonefish Grill. Your version was just as good and very easy to make. This is now one of my favorite veggie dishes.
From: SecretCooker
On Dec 16, 2008
My husband loved it, and he hates anything green, he said it was better than an Italian restaurant. Quick and easy to make. This will be added to the table fixings at least once a week.
From: Miss Annie
On Sep 20, 2002
Miss Nez...your veggie recipes are A-1! Simple and to the point. If you are going to eat tomatoes and zucchini, you want to taste them. This recipe does just that. Wonderful and easy to do. In your time to cook it said 55 minutes, but it really doesn't take that long. I just did mine for about 15 minutes. The zucchini came out tender but not mushy, and the tomatoes were cooked just right. It is a beautiful dish to serve and we enjoyed it very much. Thanks!
From: Mirj
On May 2, 2005
The last time I made a Mizznezz recipe for Sushiman I got mixed reviews. No question this time, this dish was a hit! I used 5 small zukes (two small zukes for 4 people, you have to be kidding!), unpeeled. I didn't have any tomatoes on hand (actually, I thought I did, but they were too soft and icky), so I used about 20 cherry tomatoes cut in half. The only real change I made to this recipe was to add 3 cloves of finely minced garlic. I mashed that around in a mortar and pestle with 8 or 9 basil leaves. The two of us went through the whole thing, and the only reason that there are leftovers is because I made sure I would have a little bit left over for a wonderful, low-carb lunch today. In fact, these were so good, I might just have it for breakfast! Thanks, Inez, this one is a winner!
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