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Nutrition Facts
Serving Size 1 (245g) Recipe makes 4 servings
Calories 103
Calories from Fat 64		(62%)
Amount Per Serving		%DV
	Total Fat 7.2g	11%
	Saturated Fat 1.0g	5%
	Monounsaturated Fat 5.0g
	Polyunsaturated Fat 0.9g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 63mg		2%
Potassium 634mg		18%
Total Carbohydrate 9.4g		3%
	Dietary Fiber 2.5g	10%
	Sugars 3.9g
Protein 3.0g		6%
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Sauteed Zucchini

Recipe #304683 | 30 min | 10 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: **Jubes**
May 23, 2008

A quick and easy zucchini recipe to be used as a vege on the side

SERVES 4 -6 (change servings and units)

Ingredients

2 lbs zucchini (approx 1 kg)
2 shallots, thinly sliced or 1 small onion, thinly sliced and diced
1 tablespoon chopped fresh parsley
2 tablespoons extra virgin olive oil
1 pinch salt

Directions

1
Cut the zucchini into small cubes. I usually cut them a couple of times lengthways and then slice them across to make smallish cubes or wedges.
2
Sauté the shallots in the oil for a few minutes until softened. Add the diced zucchini and cook over a medium heat until almost cooked thru (about 15 minutes).
3
Add the chopped parsley and salt to taste .Continue to cook for another 5 minutes , or until the zucchini is fully cooked.

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Featured Reviews for This Recipe

From: Mom2Rose

On Jul 23, 2009

Aussie Swap 30: Jubes - delicious, simple and easy to make! Had to add a bit a garlic - always do! It was excellent!

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From: mersaydees

On May 22, 2009

Simple, delicious, and nutritious! I love it! Thanks, **Jubes**! Made for ZWT5, Kitchen Witches.

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From: Queenofcamping

On May 13, 2009

This was great! I just sauteed it up for lunch. I love zucchini but my family does not so I reduced the zucchini to 1 pound and have leftovers for lunch tomorrow. I made this for ZWT5 for the Cooks with Dirty Faces. Thanks for this quick and delicious recipe.

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From: Chef PotPie

On Jun 11, 2008

We love zucchini! Our garden won't produce for a month or so (if the weather EVER gets warm), so I had to buy it. I also had one small yellow squash in the frige, so I added it...it looked pretty together! I sauteed the shallots on medium high heat to caramelize them, then added the squash. I sauteed on higher heat because we like our vegies to be a bit browned. Also added garlic. Sorry for messing with the recipe, but we loved it, and I will make cubes from now on, so much easier than dealing with a panful of slices. Thanks **Jubes** Made for ZWT4 and enjoyed!

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