Sauteed Tuna Steaks With Orange-Jalapeno Relish

Ingredients

• 1 tablespoon chopped fresh tarragon
• 2 cups orange sections
• 2 cups grapefruit sections
• 1 cup raspberries
• 1 teaspoon finely chopped jalapeno pepper
• 4 tuna steaks, 1/2 in thick
• 1/2 cup flour
• 1 tablespoon vegetable oil

Directions

1. 1

   Combine tarragon, fruit sections, raspberries, and jalapeno.

2. 2

   Mix and let stand for 15 minutes.

3. 3

   Sprinkle each steak with salt and pepper to taste.

4. 4

   Roll in the flour.

5. 5

   Shake off any excess flour.

6. 6

   Heat the oil in lg non-stick pan.

7. 7

   Put steaks in hot oil and cook 3 minutes per side until each side is lightly browned.

8. 8

   Serve each steak with relish.