1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (72g) Recipe makes 4 servings |
||
| Calories 47 | ||
| Calories from Fat 16 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 86mg | 3% | |
| Potassium 133mg | 3% | |
| Total Carbohydrate 6.5g | 2% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 3.0g | ||
| Protein 1.8g | 3% | |
people who like this recipe also like:
By: Sharon123
By: Jessica K
By: Jessica K
By: justcallmetoni
Sauteed Snow Peas
By: *Parsley*
Apr 25, 2006
Simple and delicious way to enjoy fresh snow peas.
SERVES 4
Ingredients
- 1 teaspoon soy sauce
- 2 garlic cloves, minced
- 1/4 teaspoon fresh grated gingerroot
- 1/4-1/2 teaspoon sugar
- 1 teaspoon olive oil
- 1/2 teaspoon sesame oil
- 1/2 cup chopped onion
- 1/2 teaspoon sesame seed (optional)
- 3 cups fresh snow peas, washed
Directions
1
In a small bowl, combine soy sauce, garlic, ginger and sugar; set aside.2
Heat olive oil and sesame oil in a large nonstick skillet over medium-high heat; add onion; cook, stirring frequently, for 1 minute. Add snow peas and soy sauce mixture (and sesame seeds, if using them); cook, stirring frequently, for about 3 -4 minutes or until snow peas are crisp-tender.3
Serve.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Simple Skillet Zucchini Squash
Try these recipes on Food Network:
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
Browse similar recipes by category
- Course > Side Dishes
- Main Ingredient > Vegetables
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Stove Top
- Preparation > Technique > Stir-fry
- Occasion > Dinner Party
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Suzy_Q
On Nov 8, 2008
I'd just like to point out that the peas in your picture are snap peas not snow peas. Although not a big deal, they are different.
From: Chef #Susu
On Sep 25, 2007
I've been trying new foods. I had some snow peas, and made this. It was so good! When I made this, I really wished I had had some shrimp to put in it. [I went to store today, and bought some more snow peas and got some shrimp too!] Thanks for sharing you recipe.
From: dicentra
On Jun 25, 2006
I made these last night for ZWT2. Very easy to make and a great side dish! Yum. Thanks for sharing.
From: PaulaG
On Jun 20, 2006
A quick recipe that goes together with minimal preparation and compliments well many dishes. Actually I served this with Pan Seared Moroccan Salmon and Moroccan Pilaf Moroccan Pilaf. I did use a touch more soy sauce that the 1 teaspoon and the onions were sliced green onions.
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved