1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (193g) Recipe makes 4 servings |
||
| Calories 333 | ||
| Calories from Fat 192 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.4g | 32% | |
| Saturated Fat 10.8g | 53% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 129mg | 43% | |
| Sodium 216mg | 9% | |
| Potassium 553mg | 15% | |
| Total Carbohydrate 0.2g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.1g | ||
| Protein 33.8g | 67% | |
Sauteed Salmon
By: MizzNezz
Jan 24, 2002
Very classy salmon. One we have at least twice a month. This is SOOOO GOOOD!!!
SERVES 4
Ingredients
-
4 (6 ounce) salmon fillets
- 5 tablespoons butter, divided
- salt and pepper
- 1 teaspoon lemon juice
- 1/2 teaspoon dill weed
- 3 teaspoons cream
Directions
1
In 12 inch skillet, heat 3 Tbsp butter.2
Add filets, skin side down, and saute on low heat for about 10 min turning often.3
Add salt and pepper to taste.4
Sprinkle with lemon juice and dill.5
Remove to serving plate.6
Add 2 Tbsp butter, and cream.7
Cook and stir 1 minute.8
Pour over salmon.9
Serve with lemon slices.
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Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Seafood > Fish > Saltwater > Salmon
- Cuisine > North American > United States
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Preparation > Equipment > Stove Top
- Dietary > High in... > High Protein
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Featured Reviews for This Recipe
From: KelBel
On Oct 12, 2009
Simple and Delicious! Used Wild Salmon, light butter and half and half. Perfect with a side of asparagus.
From: Acadia
On Jul 30, 2009
We loved the technique and flavor of this dish. I added a little flour to thicken it up and also doubled the sauce. It was so good! Made for Zaar Alphabet Soup tag.
From: Chrissyo
On Jun 4, 2002
Salmon...is one of those rare ingredients that can stand alone and be delicious. Dill, lemon and a touch of cream enhances the flavour of the salmon to perfection. However, what I did do was cut back on the butter in the sauce..but this is personal preferrence. This will be a family favourite. Thank you for posting this recipe. 
UPDATE: I had this recipe again tonight. It is a wonderful Salmon recipe which is complimented by Dorothy Parks' Lemon Roast Potatoes!!!! As Evie says, "Mmmmm".
From: Artist/chef
On Oct 2, 2004
Awsome,simple and fast way to serve salmon. I used about a 1/2 cup of heaavy cream though - 3 tsp not near enough. I also added white wine when cooking the fish, and some dill and diced tomatoes to the cream sauce - MMMMM good!
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