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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 4 servings |
||
| Calories 208 | ||
| Calories from Fat 72 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.1g | 12% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 434mg | 18% | |
| Potassium 400mg | 11% | |
| Total Carbohydrate 3.5g | 1% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 1.4g | ||
| Protein 28.8g | 57% | |
Eggplant Curry "no-Fry" Sri Lankan Style Using Coconut
From: lovelysoulthief
On Feb 22, 2008
i was looking for recipes based on the ingredients i had and this one came up. i skipped the hot pepper flakes and served the chicken with couscous and asparagus. The sauce was delicious and the whole recipe was extremely easy to make. thank you!
From: Peg #4
On Apr 27, 2006
I tried this recipe tonight and we all enjoyed it. It had a tangy zip that gave it an interesting taste. Also, I didn't put any sauce on the kids chicken (too spicy) and they still loved the taste of it.
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