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Nutrition Facts

Serving Size 1 (266g)

Recipe makes 4 servings

Calories 135
Calories from Fat 58 (43%)
Amount Per Serving %DV
Total Fat 6.5g 10%
Saturated Fat 3.8g 19%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 1847mg 76%
Potassium 706mg 20%
Total Carbohydrate 18.5g 6%
Dietary Fiber 5.9g 23%
Sugars 7.5g
Protein 5.0g 9%

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Sauteed Brussels Sprouts and Red Cabbage

Recipe #340632 | 25 min | 15 min prep | add private note
megnbrycesmom

By: megnbrycesmom
Dec 1, 2008

Saw this recipe while watching a Food Network show on Thanksgiving. The Brussel sprouts stay bright green in this recipe, and this alongside the red cabbage makes a beautiful presentation. The veggie flavors really shine through here.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Take a big bowl and fill with ice and water. Set aside.
  2. 2
    Trim the Brussel sprouts and peel off the outermost layer of leaves. Cut the sprouts in half lengthwise (quarter larger sprouts, also lengthwise).
  3. 3
    Place sprouts in a large saucepan, cover with cold water and 1 T salt. Bring to a boil. Drain immediately and plunge sprouts into the ice water. After a minute, drain well. Recipe may be made ahead to this point and kept in the refrigerator.
  4. 4
    Melt butter in a large skillet over medium heat. Add the sprouts and cook for a minute or two. Add sliced cabbage. Cook until cabbage is just wilted and sprouts are warmed through. Season to taste with kosher salt and fresh pepper.
  5. 5
    Serve immediately.

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Featured Reviews for This Recipe

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From: Gandalf The White

On Jun 24, 2009

Made for ZWT5 (Groovy Gastronomes). Photos are in Cooking Photos Forum [url]http://www.recipezaar.com/bb/viewtopic.zsp?p=4572290#4572290[/url]. Recipe is simplicity itself. Shredded red cabbage can be done 'from scratch' or bought ready made. Takes no time to get Brussels sprouts ready. Agree with parsley that a little garlic or some other flavor highlight is especially nice if serving as a vegetarian entree rather than as a side veg. Will definitely add to my regular repertoire; thanks, megnbrycesmom, for posting!

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    From: bmcnichol

    On Jun 10, 2009

    This was good and easy to make. I followed the recipe as written but next time I would add some onion or garlic to the mixture. Good, easy side dish. Made for Zingo ZWT5.

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    From: breezermom

    On Jun 7, 2009

    This recipe is beautiful. And it tastes good too! I halved the recipe, used olive oil instead of butter, and sauteed some onions and garlic before adding the sprouts. I sliced my red cabbage up really thin. Usually my red cabbage bleeds into whatever I cook it with, turning everything purple, but not in this recipe! The contrast in colors is beautiful. Made for Zingo in ZWT5.

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    From: ~Rita~

    On Jun 5, 2009

    Wonderful! made for ZWT5. I did add onions and garlic sauteing before adding the sprouts. I used lots of pepper. YUM!

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  • Read all 7 reviews

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