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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (601g) Recipe makes 2 servings |
||
| Calories 599 | ||
| Calories from Fat 309 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.4g | 52% | |
| Saturated Fat 11.1g | 55% | |
| Monounsaturated Fat 16.9g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 1017mg | 42% | |
| Potassium 1275mg | 36% | |
| Total Carbohydrate 48.8g | 16% | |
| Dietary Fiber 6.0g | 23% | |
| Sugars 10.3g | ||
| Protein 23.9g | 47% | |
SERVES 2
Green Bean, Turnip and Eggplant Stew
From: chia
On Jun 25, 2005
i just finished my second helping of this wonderful comfort food. who would think that a dish with so few ingredients would taste so good? i used 1 lb of spicy italian sausage, 3 large baking potatoes and 3 c chicken stock and a few pinches of saffron, which gives everything a great flavor. i added sweet frozen peas and covered the pot and removed from heat. i started eating this with a fork, but switched to a spoon so i wouldn't miss a drop. a delicious keeper
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