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Nutrition Facts

Serving Size 1 (419g)

Recipe makes 4 servings

Calories 751
Calories from Fat 475 (63%)
Amount Per Serving %DV
Total Fat 52.8g 81%
Saturated Fat 19.0g 95%
Monounsaturated Fat 22.5g
Polyunsaturated Fat 7.1g
Trans Fat 0.0g
Cholesterol 104mg 34%
Sodium 1844mg 76%
Potassium 499mg 14%
Total Carbohydrate 42.5g 14%
Dietary Fiber 2.0g 7%
Sugars 4.1g
Protein 25.5g 51%

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Sausage & Rice Skillet

Recipe #256500 | 40 min | 5 min prep | add private note
Mama_Jennie

By: Mama_Jennie
Oct 1, 2007

I was inspired by another recipe on this site that called for peas & mushrooms. Hubby is phobic to both of those ingredients so I came up with this recipe as a way around it. It draws more on my cooking background with the addition of onions, bell peppers, and celery. **NOTE** You can substitue Turkey sausage to lower the fat and also substitute low sodium soup to bring down the sodium in the recipe.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a skillet and add the celery. Cook for 2-3 minutes then add the bell pepper. Cook for an additional 2-3 minutes then add the onion. Cook this until onion is starting to turn translucent or become soft.
  2. 2
    Remove casings from sausages and add the ground pork/sausage to the skillet with the onion mixture and cook until no longer pink.
  3. 3
    Add the rice, mixing thoroughly into the sausage mixture and then add in the soup, chicken stock, & water.
  4. 4
    Bring to boil, then reduce heat to low and allow rice to cook. This should take around 15-20 minutes.
  5. 5
    Sprinkle with 3/4 of cheese and mix all together. Sprinkle remaining 1/4 of cheese on top let stand for 5 minutes.
  6. 6
    NOTE: I've only made this with Cream of Celery soup. From what I understand Cream of Mushroom will not work per original recipe's author. The Cream of Celery soup is essential to the flavor.

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Featured Reviews for This Recipe

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From: Kim127

On Jul 9, 2008

This was a great little skillet meal! I cut the recipe in half as there are only 2 of us. Came together easily and quickly. I used bulk sweet Italian sausage, jasmine rice and used all broth instead of water. Best thing was that dinner got delayed so I left it on the stove, added a little extra broth and it was still nice and moist after another hour. I almost forgot the cheese (can you believe that?) and so we added it on our plates. Very tasty! Made for the Babes of ZWT4.

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