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Nutrition Facts
Serving Size 1 (189g) Recipe makes 2 servings The following items or measurements are not included below: vegetable broth
Calories 61
Calories from Fat 13		(22%)
Amount Per Serving		%DV
	Total Fat 1.5g	2%
	Saturated Fat 0.2g	1%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 0.8g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 2194mg		91%
Potassium 528mg		15%
Total Carbohydrate 7.7g		2%
	Dietary Fiber 2.2g	8%
	Sugars 3.2g
Protein 6.5g		13%
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August 2008 #1

Missy Wombat

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Saucy Asian Bok Choy

Recipe #289531 | 15 min | 7 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: White Rose Child
Mar 1, 2008

I don't know much at all about cooking with Asian flavors, so I really got lucky with this creation. Try out different greens or a mixture with other vegetables (I bet broccoli and cauliflower would be good) but I love it with bok choy!

SERVES 2 (change servings and units)

Ingredients

1/2 teaspoon ground ginger
1/2-1 teaspoon fresh ginger, grated (a full teaspoon will make it pretty hot)
3/4 teaspoon tamari
1 tablespoon no-added-salt tomato paste
1/2 teaspoon vegetable oil
1 large garlic clove, chopped
1/3 cup vegetable broth
4 cups bok choy, chopped (including the white parts, chop them finely)

Directions

1
Combine all 7 first ingredients, for the sauce, in a small pot and bring to a simmer.
2
Add white parts of the bok choy and cook on medium-low, covered, about 5 minutes, till softened.
3
Add the green parts of bok choy and let cook 3-5 minutes more. Stir, remove from the heat, cover and let the greens soften further for 3-5 minutes.
4
Dish it up and spoon some of the sauce over each serving. This is also quite good as leftovers served cold.

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Featured Reviews for This Recipe

From: Enjolinfam

On Sep 24, 2008

YUMMY! Tastes similar to cooked pechay (bok choy) in the Philippines! I think it's because of the ginger flavor. So, of course we all loved it! I followed the recipe exactly as stated. Thanks!! Made for PAC Fall 2008.

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From: realbirdlady

On Sep 13, 2008

Quick and healthy. I use a fresh tomato, chopped, rather than paste if I have it, for a nice color contrast. It works well with a clear chicken or vegetable broth.

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From: The Flying Chef

On Jul 5, 2008

I love bok choy and this was a super quick, easy and delicious way to prepare it. I made sweet chili chicken last night and made this as a side to accompany it and it was gorgeous. My whole family are big bok choy fans and I have several recipes that we enjoy and this one will definitely be added to those favourites. Thanks for a super recipe!!

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From: Karen Elizabeth

On May 3, 2008

Easy, quick, delicious and healthy, what more can you ask for! I've made this twice now, once as a main served with rice, and once as a side -dish when the meat-lovers in my family demanded meat loaf ... this does go well with mash :D Very versatile recipe, thank you for this, White Rose Child!

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