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Nutrition Facts

Serving Size 1 (268g)

Recipe makes 4 servings

Calories 387
Calories from Fat 222 (57%)
Amount Per Serving %DV
Total Fat 24.7g 38%
Saturated Fat 4.4g 22%
Monounsaturated Fat 9.8g
Polyunsaturated Fat 9.1g
Trans Fat 0.1g
Cholesterol 64mg 21%
Sodium 570mg 23%
Potassium 455mg 13%
Total Carbohydrate 23.2g 7%
Dietary Fiber 1.6g 6%
Sugars 13.2g
Protein 20.5g 41%

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Sassy Chicken Salad

Recipe #210150 | 10 min | 10 min prep | add private note

By: akgrown
Feb 8, 2007

Celery, grapes, toasted pecans, and a little zing from the green chilies set this chicken salad apart from the everyday. So easy to throw together and it makes a great low-carb lunch. I don't even miss the bread with this! Serve it in a hollowed-out melon, avocado, or papaya for something special. I got this from the back of the can of chicken.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    In a medium bowl, combine tomatoes, mayo and honey.
  2. 2
    Stir in chicken, celery, grapes and pecans.
  3. 3
    Cover and chill till ready to serve.

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Featured Reviews for This Recipe

From: the6-sranch

On Mar 23, 2007

I make this all the time using Kirkland canned chicken breat from Costco. I love it! It is the best chicken salad ever!

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