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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (310g) Recipe makes 4 servings |
||
| Calories 299 | ||
| Calories from Fat 95 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 8.7g | 43% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 101mg | 4% | |
| Potassium 455mg | 13% | |
| Total Carbohydrate 51.6g | 17% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 40.8g | ||
| Protein 4.4g | 8% | |
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By: iewe
Jan 2, 2008
This is a great dessert that can be made up quickly using things we always have on hand! (time to make does not include chilling time, throw together before dinner, and it will be ready for dessert!).
SERVES 4 -6
Ingredients
-
1 (20 ounce) can pineapple tidbits, drained
- 1 (10 ounce) can mandarin oranges, drained
- 1 cup miniature marshmallow
- 1 cup shredded coconut
- 1 cup vanilla yogurt
Directions
1
Combine all ingredients except yogurt in large bowl.2
Gently stir in vanilla yogurt.3
Cover and chill one hour before serving.4
Suggestion: Try other fruits in addition.5
Suggestion: Try other flavors of yogurt (strawberry is really tasty!).
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- Course > Desserts
- Course > Salads
- Main Ingredient > Fruit
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Occasion > To Go... > Potluck
- Occasion > To Go... > Picnic
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Lauralie41
On Jun 12, 2009
Great fruit salad! I didnt add the coconut because DH is not fond of it but did mix some in my bowl. Would like to try this using fruit cocktail and cherry yogurt. Thank you so much iewe for posting this recipe, we will be enjoying it a lot! Made and reviewed for ZWT5, Bodacious Brickhouse Babes team.
From: LoriInIndiana
On Jun 3, 2009
This is yummy! I mixed it up before heading out yesterday afternoon and was happy to have it ready to go by the time we returned home. Being able to prepare this ahead of time and being so easy to do makes this especially appealing. This is a nice mix of tropical flavors and I like the different textures going on. I even put a little bit of this over some angel food cake and that was super yummy too. I'm sure we'll make this again soon. Thanks! Made for ZWT 5 and glad I did for the Genies of Gourmet. =)
From: GaylaV
On May 27, 2009
This is a very refreshing dessert. I am the only coconut lover in this house so I just sprinkled some on my serving. I think if it were mixed in at the start it would add some sweetness which I would enjoy. It did get good reviews all round and my son "loved it" so I will go with 5 stars. Next time I will try it with some fruity yogurt. Thanks for sharing your recipe. Made for ZWT, Hell's Kitchen Angels.
From: PickleLover
On May 25, 2009
This was great! Love how easy it was to put together yet impressive for a light desert, I Loved the flavours 
Next time i'd maybee add a touch of coconut milk instead of the flakes, I just thought the chewiness of it took away from the cool smoothness of the dish, but the taste of it was a perfect blend for a tropical taste
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