My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (60g)

Recipe makes 15 servings

Calories 84
Calories from Fat 36 (43%)
Amount Per Serving %DV
Total Fat 4.1g 6%
Saturated Fat 0.6g 3%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 13mg 4%
Sodium 107mg 4%
Potassium 166mg 4%
Total Carbohydrate 5.5g 1%
Dietary Fiber 1.5g 6%
Sugars 0.7g
Protein 6.9g 13%

detailed view...

how is this calculated?

Santa Fe Chicken-Black Bean Salad

Recipe #139757 | 50 min | 30 min prep | add private note

By: Bone Man
Oct 3, 2005

Want a side dish to take to a covered-dish event that will generate some smiles raise some eyebrows? Try this one and then stand by for the sneaky heat and the compliments of your friends. The original recipe came from "Cooking Light" prior to my minor tweaking. Also, this dish is clearly for the health-conscious eater.

SERVES 15 (change servings and units)

Ingredients

Directions

  1. 1
    Soak the chopped dried tomatoes in the lime juice for an hour or so.
  2. 2
    Grill the chicken breasts over charcoal or on a gas grill until they are browned on the outside but still juicy in the center and then, cut into strips, about pencil-sized in diameter and 1-2 inches long.
  3. 3
    Carefully toss all ingredients in a non-metallic bowl, including the lime juice and tomatoes.
  4. 4
    Cover and refrigerate for at least two hours prior to serving.

Questions about this recipe?

Spot an error in this recipe?

Featured Reviews for This Recipe

reviewer icon

From: Deb G

On Aug 28, 2008

Easy, easy! And a delicious addition to the lunch rotation. I cooked my chicken by roasting it seasoned with a little salt and pepper and olive oil, otherwise followed recipe exactly. DH and I loved the flavors in this recipe.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: WhoKnew?

    On Aug 8, 2006

    Really good salad; I made this for lunch (omitted the chicken; too lazy) and used canned corn & fresh tomatoes. Fresh & healthy-tasting!

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 2 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved