No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (210g) Recipe makes 6 servings |
||
| Calories 494 | ||
| Calories from Fat 254 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.3g | 43% | |
| Saturated Fat 16.4g | 82% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 63mg | 21% | |
| Sodium 1263mg | 52% | |
| Potassium 430mg | 12% | |
| Total Carbohydrate 44.5g | 14% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 2.1g | ||
| Protein 17.5g | 34% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: mommyoffour
On Nov 16, 2009
This is DD's favorite dip. I made this for her birthday party this weekend and they all couldnt get enough of it. Thank you for posting.
From: Sarah!
On Apr 12, 2007
This was a nice spinach dip. I did increased the amount of spinach to almost double, as once I mixed the original ingredients it didn't seem spinachy enough for our taste. I also served this in the hollowed out loaf,as suggested but put it in the oven for about 20 mins to heat through. The cheese was all melted and delicious!
From: MizzNezz
On Aug 5, 2002
I like this dip better than the ones with vegetable soup mix. The cheddar cheese was a nice addition. Served it with crackers and everyone liked it. Thanks!
Showing 1-3 of 4 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved