1 of 1 photos

Photo by:

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 cup 95g Recipe makes 3/4 cup)
Calories 311
Calories from Fat 126		(40%)
Amount Per Serving		%DV
	Total Fat 14.1g	21%
	Saturated Fat 2.1g	10%
	Monounsaturated Fat 4.4g
	Polyunsaturated Fat 5.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 639mg		26%
Potassium 1704mg		48%
Total Carbohydrate 54.2g		18%
	Dietary Fiber 25.6g	102%
	Sugars 8.9g
Protein 12.8g		25%
how is this calculated?

people who like this recipe also like:

Broccoli With Garlic and White Wine

By: Kozmic Blues

Salt Free Taco Seasoning

Recipe #28240 | 3 min | 3 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: L DJ
May 13, 2002

Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.

3/4 cup (change servings and units)

Ingredients

6 tablespoons chili powder
2 tablespoons ground cumin
2 teaspoons onion powder
2 teaspoons garlic powder
1/2 teaspoon dried thyme
1 teaspoon dried oregano
1 tablespoon dried basil
1/4 teaspoon white pepper

Directions

1
Put all ingredients in a labeled (Salt-free-taco) sandwich size zip lock plastic bag.
2
Seal and shake.
3
I keep my baggies of seasonings I make in an old bread tin, labeling the lip with a smudge free marker.
4
Then I can find the seasoning mix I need quickly.
5
When ready to use, shake bag before using.

Questions about this recipe?

Featured Reviews for This Recipe

From: Vyrianna

On May 15, 2009

This had nice flavor but no indication of how much to use. I ended up using 3 teaspoons with a half pound of hamburger. To bring out the flavors a bit more, I added about 1/4 teaspoon salt, but that was mainly because I wasn't sure how much seasoning to use. I also ended up adding 1 teaspoon corn starch to 1/3 cup water to have a bit of sauce to simmer in. The moisture did simmer completely off.

0 people found this review helpful

Was this review helpful to you? YES | NO

From: mikekey

On Oct 6, 2007

This has a really nice flavor, and without all the sodium of the packaged mixes. Thanks for posting.

1 person found this review helpful

Was this review helpful to you? YES | NO

From: ~SwoR~

On Dec 21, 2003

I didn't make this salt-free because I love salt but I don't like all the chemicals and preservatives in the pre-made mixes, which is why I chose to use this mix. I am giving it 5 stars as a base recipe to tinker with. Needed more cumin and garlic for my taste but my husband like it as is (with salt).

4 people found this review helpful

Was this review helpful to you? YES | NO

From: Saige

On Feb 28, 2004

This taco seasoning was way too hot for us. We plan to try it again with less chile powder

2 people found this review helpful

Was this review helpful to you? YES | NO

Read all 7 reviews