No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (270g) Recipe makes 4 servings |
||
| Calories 177 | ||
| Calories from Fat 19 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 1028mg | 42% | |
| Potassium 718mg | 20% | |
| Total Carbohydrate 10.0g | 3% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 4.5g | ||
| Protein 29.9g | 59% | |
From: Heaven's Kitchen
On Mar 21, 2007
Good stuff and supremely easy! I wasn't sure how it was going to taste, because it had a very tangy smell to it once it was cooked. Even though this is definitely a dish with some "zip" to it, the flavors melded together rather well, and it didn't taste as tangy as it smelled. I'll definitely make it again.
From: Gene-O
On Mar 29, 2003
This is sooooo easy but the flavor is superb! If you like it kicked up, this is your dish...I will use this recipe over and over....
From: audie schmidt
On Mar 11, 2003
My family LOVES this recipe! So easy and delicious! I always use my favorite Chi Chi's original mild salsa. It is tangy, not hot. I have cooked this in the crock pot too, although the sauce is a bit watery. Yummy! This one is a keeper! Thanks Jenny Beadnut!!!
Showing 1-3 of 22 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved