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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (185g) Recipe makes 3 servings |
||
| Calories 298 | ||
| Calories from Fat 123 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.7g | 21% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 89mg | 29% | |
| Sodium 522mg | 21% | |
| Potassium 538mg | 15% | |
| Total Carbohydrate 11.6g | 3% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 10.4g | ||
| Protein 31.2g | 62% | |
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Salmon with Honey and Mustard Glaze
By: ratherbeswimmin'
Jul 28, 2003
I have made this on an outdoor grill and on the George Foreman. Good both ways.
SERVES 3
Ingredients
- 1 lb salmon fillet
Honey Mustard Glaze
- 1 tablespoon packed brown sugar
- 1 tablespoon butter or margarine, melted
- 1 tablespoon olive oil
- 1 tablespoon honey
- 1 tablespoon soy sauce
- 1 tablespoon Dijon mustard or coarse grain mustard
- 2 cloves garlic, minced
Directions
1
In a bowl, add all the Honey Mustard Marinade ingredients; stir to combine.2
Place the salmon fillet in a shallow glass dish.3
Pour marinade on top of the fillet; cover and refrigerate between 15 minutes to 1 hour.4
Place salmon skin side down on a well greased grill, over medium heat (Save marinade).5
Cover and grill 10-15 minutes; brush salmon 2-3 times with reserved marinade; turn once during grilling.6
Salmon is done when it flakes easily with a fork.
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- Course > Main Dish
- Main Ingredient > Seafood > Fish > Freshwater
- Main Ingredient > Seafood > Fish > Saltwater > Salmon
- Preparation > Time to Make > < 30 mins
- Preparation > Equipment > Outdoor > Barbecue
- Occasion > To Go... > Camping
- Dietary > High in... > High Protein
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Redsie
On Mar 24, 2009
Grilled this on my George Foreman grill - had it marinating for about 18 hours - turned out quite tasty. Had the leftovers in a sandwich the next day!! Thanks! 
From: carlamoose
On Jan 18, 2009
I cut the recipe in half because I only had 1/2 lb. salmon. I thought it could've used a little more glaze. I broiled it for about 15 minutes.
From: Chef Vince
On Mar 2, 2006
Wonderful marinade. I had to bake it at 350 for 25 minutes because of the weather (grill ain't ready!) but it still turned out juicy on a big 1 lb filet. I also added chopped almond slivers for a fun texture, and poured the remaining marinade over the filet 15 minutes through.
From: LUVMY2BOYS
On Jun 13, 2006
This is SO good! I also baked mine at 350 for 20 min & it worked wonderfully! The glaze was delicious & so simple. Flaky & flavorful-will make this often. Thank you!
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