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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (313g) Recipe makes 6 servings |
||
| Calories 830 | ||
| Calories from Fat 565 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 62.8g | 96% | |
| Saturated Fat 26.9g | 134% | |
| Monounsaturated Fat 22.4g | ||
| Polyunsaturated Fat 9.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 260mg | 86% | |
| Sodium 480mg | 20% | |
| Potassium 496mg | 14% | |
| Total Carbohydrate 30.5g | 10% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1.7g | ||
| Protein 36.0g | 72% | |
SERVES 6 -8 , 1 pie
1 (15 1/2 ounce) can salmon or tuna or 1 lb baked fresh salmon or tuna
From: Shirl (J) 831
On Nov 22, 2004
What a wonderful dish, this is a good one to have for company, next time I will try tuna.
From: Chef #168358
On Oct 19, 2004
Salmonchanted evening...this is comfort food at its finest! This hot dish is a favorite for ages 5-50 (my household) and beyond! Serve with a salad and a glass of shiraz and share the love!
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