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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (218g) Recipe makes 4 servings |
||
| Calories 316 | ||
| Calories from Fat 47 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 142mg | 5% | |
| Potassium 493mg | 14% | |
| Total Carbohydrate 46.4g | 15% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 5.9g | ||
| Protein 19.9g | 39% | |
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From: bobo3039
On Jul 2, 2007
Great salad! I used a little more lemon juice and lots of fresh dill. I also used smoked salmon. The salad was full of flavor and perfect for lunch.
From: Chef #48136
On May 23, 2003
I just wanted to thank both reviewers for the dill suggestion... The last time I made this dish I added dill and it was definitely an improvement. Thanks for making my recipe better!
From: Dustbunni
On Jul 3, 2003
I used this recipe as a stepping stone to build my own salmon salad. Thanks so much it really helped me get where I wanted to go. I left out the basil. I added: a can of black beans, rinsed and drained; 1/2 cup frozen corn, thawed, 1/2 cup frozen peas, thawed, and I used a 15 oz can of samon. I garnished with about 1/4 cup of grated cheddar cheese. Of course, I had to use more of your delicious yogurt dressing. Thanks again for the recipe. It got me to the perfect summer supper.
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