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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (450g) Recipe makes 4 servings |
||
| Calories 408 | ||
| Calories from Fat 149 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 718mg | 29% | |
| Potassium 946mg | 27% | |
| Total Carbohydrate 46.1g | 15% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 6.8g | ||
| Protein 22.1g | 44% | |
Chicken and Bacon Corn Chowder
From: Sunsprite in Sunny Southwest
On Feb 5, 2005
Thanks for a great recipe. I added some chopped, roasted red bell peppers and some mild, roasted green chile chopped which gave the chowder a wonderful touch of color and a subtle flavor enhancement. This recipe is a keeper.
From: Roger Meeker
On Nov 13, 2003
I adapted the recipe a little, using lobster instead of the salmon. It turned out great, with rave reviews from my guests.
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