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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (191g) Recipe makes 4 servings |
||
| Calories 253 | ||
| Calories from Fat 54 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 347mg | 14% | |
| Potassium 610mg | 17% | |
| Total Carbohydrate 14.3g | 4% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 13.5g | ||
| Protein 33.9g | 67% | |
Salmon With Ginger Glaze
By: Japanese Delight
Oct 23, 2006
This is a GREAT preperation of salmon. The combination of flavors compliments the fish so well! I found this recipe in a fancy cooking magazine at the catering company I worked at. The best part is that it's so easy & quick!!
SERVES 4
Ingredients
- 1/4 cup packed brown sugar
- 2 tablespoons Dijon mustard
- 1 tablespoon grated fresh ginger or 1 teaspoon ground ginger
- 24 ounces wild pacific salmon fillets, about 1-inch thick, skinned
- 1/4 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
Directions
1
Coat rack of brolier pan with cooking spray. Preheat broiler.2
In small bowl, whisk sugar, mustard, and ginger.3
Season both sides of fillets with salt and pepper.4
Place salmon on broiler rack and brush glaze on top.5
Broil (6"from heat) 8-10 minutes or until fish is lightly browned and opaque.6
Serve each fillet on top of a lightly dressed mixed green salad.
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Browse similar recipes by category
- Course > Lunch/Snacks
- Course > Main Dish
- Main Ingredient > Seafood > Fish > Saltwater > Salmon
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Occasion > Dinner Party
- Occasion > Brunch
- Dietary > Lighter Fare
- Dietary > High in... > High Protein
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: GaylaJ
On Jan 22, 2007
Wonderful, and oh so easy! I think it's important to use fresh ginger here, but it's hard to mess this one up. Great recipe--thanks for posting!
From: *sandra*
On Jan 3, 2007
I'm not a salmon lover, but my husband is, so I try out new recipes hoping to find ones I can tolerate. I have to say this was absolutely delicious. I used a very grainy dijon mustard, and halved the recipe for the two of us. The combination of flavors was fabulous!
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