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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (30g) Recipe makes 5 servings The following items or measurements are not included below: 2 cups salmon |
||
| Calories 93 | ||
| Calories from Fat 71 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 193mg | 8% | |
| Potassium 21mg | 0% | |
| Total Carbohydrate 6.0g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 1.6g | ||
| Protein 0.4g | 0% | |
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From: Gin Gin
On Feb 24, 2009
Amazing!! And I'm not really a fish fan, but I can see this being made often!
From: MollyRLove
On Nov 3, 2007
This was an awesome, refreshing change! I had left-over salmon & I mashed it up fine, but if I don't have that next time I want it, I will use a can of salmon. I am allergic to onions, garlic & most seasonings, so this was great! I just left out the dill! I did add extra celery, cuccumbers, romaine hearts cut up & black olives & it was great. I had it on some french bread & that was a full meal! Thanks so much, now I don't have to eat just tuna or chicken salad & I LOVE salmon, but hadn't thought of this. Live & learn!
From: Tisherself
On May 13, 2009
This certainly was a good way to use up the last bit of barbecued salmon. I can see adding all sorts of other ingredients to this. We had it on toasted sourdough bread. We put tartar sauce on the bread, then the salmon salad. Thank you for sharing
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