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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 10 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 299 | ||
| Calories from Fat 82 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.1g | 14% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 210mg | 8% | |
| Potassium 391mg | 11% | |
| Total Carbohydrate 37.9g | 12% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 2.7g | ||
| Protein 15.8g | 31% | |
From: Nasseh
On Aug 7, 2009
DH enjoyed this for his dinner tonight. I left out the carrots & celery but added diced tomatoes. Made for Please Review My Recipe Tag
From: Chef #1121930
On Jan 10, 2009
I think a full pound of pasta is too much, you could easily reduce it by as much as half. And it took me a bit more than 15 minutes to wash and slice up all those veggies. But my husband and I both LOVED IT! Really tastes great!
From: kiwidutch
On Apr 18, 2007
4 stars for a lovely recipe. DH, the Pasta Fanatic and severe critic liked this ( yeah ! success!!!) and commented that it would be especially nice on a hot summer's day. He doesn't like acidic tastes too much so I lessed the red wine vinegar and slightly upped the olive oil that he adores, and since celery, especially raw, isn't a favourite of his either I sauted some white onion and the celery very gently until they were soft-ish to make them acceptable and added chives later too as I had no green onions to hand. The carrots got left behind becuase DH left them in the plastic after doing the shopping and in a few short days of unseasonably warm weather they were totally covered in mould, ugh, maybe once peeled they might have been ok, but I hate taking that kind of risk, so ditched them. The tastes of this salad blended well together and the salmon was refeshing. Please see my Rating System: 4 stars for an easy and healthy meal that was made and eaten in no time. Thanks!
From: Anme
On May 5, 2007
Very good! I made this today for someone to take on a picnic but I of course had a taste. Left out the peppers and olive added more celery, carrots, and also a red onion. A great salad that I plan on making much more often for myself and others.
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