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Nutrition Facts

Serving Size 1 (168g)

Recipe makes 6 servings

Calories 237
Calories from Fat 107 (45%)
Amount Per Serving %DV
Total Fat 11.9g 18%
Saturated Fat 1.6g 8%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 6.1g
Trans Fat 0.0g
Cholesterol 38mg 12%
Sodium 449mg 18%
Potassium 408mg 11%
Total Carbohydrate 14.9g 4%
Dietary Fiber 1.9g 7%
Sugars 2.3g
Protein 17.4g 34%

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Salmon-Macaroni Slaw

Recipe #166347 | 40 min | 25 min prep | add private note
Happy Harry #2

By: Happy Harry #2
Apr 29, 2006

This is straight out of a Betty Crocker Cookbook from 1985. I use to make it for potlucks in the summertime, but it is good ALL year long! (UPDATE! Based on first review, if you feel it needs a spice boost, try 1/4 tsp Old Bay in it)

SERVES 6 (change servings and units)

Ingredients

  • 3 ounces elbow macaroni, uncooked

  • 1 (15 1/2 ounce) can salmon, drained and flaked (remove the skin but not the bones)
  • 3 cups cabbage, finely shredded (red or green)
  • 1 stalk celery, chopped (about 1/2 cup)
  • 1 green pepper, chopped (about 1 cup)
  • 2 tablespoons onions, finely chopped
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/4 cup vegetable oil
  • 2 tablespoons vinegar

Directions

  1. 1
    Cook macaroni as directed on package.
  2. 2
    Mix macaroni, salmon, cabbage, celery, green pepper and onion.
  3. 3
    Mix salt, pepper, oil and vinegar; pour over macaroni mixture and toss.
  4. 4
    Cover and refrigerate 30 minutes.

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Featured Reviews for This Recipe

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From: sugarpea

On May 9, 2006

Nutritious salad. Not very exciting but quite acceptable. Next time I'd add some additional seasonings.

0 people found this review helpful

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  • From: Fanged Menace

    On Jun 25, 2006

    Oh my YUM! I didn't have any Old Bay, so I improvised with 2 tsp each of pepper and seasoned salt, and the only shredded vegetable matter I could find was broccoli slaw mix. This was light, refreshing and very tasty. Toasted almond slivers would be a good addition. I will definitely make it again. I'm sure it would be excellent with tuna or shredded chicken also.

    1 person found this review helpful

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  • Read all 2 reviews

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